(AISE GHATAYE 40 KILO) (Hindi Edition) - Softcover

Confessions of A Serial Dieter is the authors weight loss memoir It tells the reader about her secret on reducing her weight from a 100 kgs to an astonishing 60 It is a humorous account of her journey from the age of 4 when she did not know the meaning of dieting to the time she realized how being fat or thin is perceived by others The diets in the book are named funnily like The Champagne Diet and The Wedding Diet and are structured in a manner similar to the episodes in her life complete with anecdotes characters and pieces of weight wisdom It takes the reader along with the author on her weight loss quest trying out different methods ranging from surya namaskars set to Bollywood tunes and drinking coconut water Writing in a style that is simple and accessible to all along with the authors personal touch Confessions of A Serial Dieter has the author sharing her secrets from more than 40 diets to different workouts that helped her attain a weight that she was finally happy with It also debunks the many myths associated with weight loss and the emotional issues accompanying it The author also presents to the reader the darker side of the so called Dieting Industry The book also contains a few recipes along with their calorie count