Today, myriad choices confront every food shopper. Should I buy organic? What foods will balance? What is my best food value? What are safe and unsafe levels of fat, cholesterol, and food additives? Packed with invaluable information about diet and nutrition, this easy-to-use guide helps families successfully plan menus and make the right health and budget choices.
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- PublisherBooks Faith,India
- Publication date2003
- ISBN 10 8173032459
- ISBN 13 9788173032455
- BindingPaperback
- Number of pages157