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The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh (2008) Paperback (Classic Edition) - Softcover
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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About the Author:
Thich Nhat Hanh is author of Living Buddha, Living Christ and The Blooming of a Lotus.
From AudioFile:
A Zen master's very practical manual on meditation, combining both philosophy and exercises. His elegant and accessible introduction to the art of meditation. The program has as its goal a personal transformation of the listener. The presentation is clear and effective, suiting the material and expressing the author's ideas. C.S. (c)AudioFile, Portland, Maine
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- PublisherRider
- Publication date2008
- ISBN 10 1846041066
- ISBN 13 9781846041068
- BindingPaperback
- Number of pages160
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The Miracle Of Mindfulness (Paperback)
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Book Description Paperback. Condition: new. Paperback. Experience the miracle of mindfulness with this classic guide to meditation from Buddhist monk Thich Nhat HanhIn this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781846041068
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The Miracle of Mindfulness
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Book Description Condition: New. pp. 160. Seller Inventory # 5548367
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The Miracle Of Mindfulness: The Classic Guide To Meditation By The World'S Most Revered Master (Cla
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Book Description Paperback. Condition: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, Printed in Black & White. End Chapter Exercises may differ. No CD/Access code. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Seller Inventory # IN_9781846041068
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The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master [Soft Cover ]
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The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781846041068-GDR
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Book Description Condition: New. Brand New Original US Edition. Customer service! Satisfaction Guaranteed. This item may ship from the US or our Overseas warehouse depending on your location and stock availability. We Ship to PO BOX Location also. Seller Inventory # ABRR-298980
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