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Paul Conti Trauma: The Invisible Epidemic ISBN 13: 9781785044106

Trauma: The Invisible Epidemic - Softcover

Paul Conti

 
9781785044106: Trauma: The Invisible Epidemic
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ISBN 10: 1785044109 ISBN 13: 9781785044106
Publisher: Vermilion, 2022
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  • PublisherVermilion
  • Publication date2022
  • ISBN 10 1785044109
  • ISBN 13 9781785044106
  • BindingPaperback
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9781683647355: Trauma: The Invisible Epidemic

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ISBN 10:  1683647351 ISBN 13:  9781683647355
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Conti, Dr Paul
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Book Description Paperback. Condition: new. Paperback. 'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again' Lady Gaga Do the work to heal yourself and find a path through trauma. Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing. In Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery. Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections, looking at why trauma happens, how it manifests in the body and what we can do to move past it. In the book, you'll discover the three different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem. This is an important, life-affirming book, one that invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781785044106

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Paul Conti
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