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A day-by-day guide to clean, raw eating
Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.
They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.
60 color photographs"synopsis" may belong to another edition of this title.
About the Author:
Mimi Kirk is the author of numerous books including Raw-Vitalize and The Ultimate Book of Modern Juicing. Voted PETA’s sexiest vegetarian over 50, she has appeared on The Dr. Oz Show and The Doctors; and has been featured in Thrive, Edible Communities, Huffington Post, VegNews magazine, and other publications. She lives in San Diego, California.
Mia Kirk White is a Certified Holistic Health Counselor trained in nutrition, Jin Shin, Swedish massage, and Acupressure. She lives in Richmond, Virginia with her two children.
"About this title" may belong to another edition of this title.
- PublisherCountryman Press
- Publication date2017
- ISBN 10 1682680282
- ISBN 13 9781682680285
- BindingPaperback
- Number of pages224
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Book Description Softcover. Condition: New. Illustrated. A day-by-day guide to clean, raw eatingCatch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, youll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go. 60 color photographs. Seller Inventory # DADAX1682680282
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Book Description Paperback. Condition: new. Paperback. Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you'll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go. A day-by-day guide to clean, raw eating Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781682680285
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