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Book Description Condition: New. Seller Inventory # 19995876-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781623361600
Book Description Condition: New. Brand New. Seller Inventory # 9781623361600
Book Description Paperback. Condition: new. Paperback. In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want-and still strip away 20, 40, 60 pounds, or more. Stunning new research shows readers can lose remarkable amounts of weight eating as much as they want of any food they want-as long as they eat within a set 8-hour time period. Zinczenko and Moore demonstrate how simply observing this timed-eating strategy just 3 days a week will reset a dieter's metabolism so that he or she can enter fat-burning mode first thing in the morning-and stay there all day long. And by focusing on 8 critical, nutrient-rich Powerfoods, readers will not only lose weight, but also protect themselves from Alzheimer's, heart disease, even the common cold. In the book, readers will find motivating strategies, delicious recipes, and an 8-minute workout routine to maximize calorie burn. The 8-Hour Diet promises to strip away unwanted pounds and give readers the focus and willpower they need to reach all of their goals for weight loss and life. Presents a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781623361600
Book Description Condition: New. pp. 288. Seller Inventory # 2650987810
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1623361605
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1623361605
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1623361605
Book Description Condition: New. Presents a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more. Num Pages: 288 pages, 25 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 222 x 148 x 20. Weight in Grams: 394. . 2013. 1st Edition. Paperback. . . . . Seller Inventory # V9781623361600
Book Description Condition: new. Seller Inventory # FrontCover1623361605