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Book Description Condition: New. Book is in NEW condition. 0.45. Seller Inventory # 1611800587-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.45. Seller Inventory # 353-1611800587-new
Book Description Soft Cover. Condition: new. Seller Inventory # 9781611800586
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781611800586
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Book Description Mixed Media Product. Condition: New. Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)] 0.4. Media. Seller Inventory # BBS-9781611800586
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Book Description Paperback. Condition: new. Paperback. Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions-with a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.Mindfulness-the quality of attention that combines full awareness with acceptance of each moment, just as it is-is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout.Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.Continue your mindfulness practice with Eline Snel through her other mindfulness meditation titles, including Sitting Still Like a Frog Activity Book, which offers 75 fun mindfulness games and activities for children, and The Little Frog Awakes, which offers tools and advice for mindfully responding to younger children ages 18 months to 4 years. Translation of: Stilzitten als een kikker. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781611800586