Book Description Paperback. Condition: new. Paperback. A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type.Drawing upon on his extensive training and clinical experience, Dr. Akil skillfully separates fact from fiction, providing clarity on issues such as:Gluten sensitivity,Misconceptions about carbs,Meat-eating versus vegetarianism,Good and bad fats,Unknown superfoods (you'll be surprised to see what's included)Nutritional supplements,Gut bacteria comprising your microbiome.The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781510763111

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The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

Palanisamy, Akil

Published by Skyhorse (2021)

ISBN 10: 1510763112 ISBN 13: 9781510763111

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GoldenWavesOfBooks
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Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1510763112

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The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

Palanisamy, Akil

Published by Skyhorse (2021)

ISBN 10: 1510763112 ISBN 13: 9781510763111

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GF Books, Inc.
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Book Description Condition: New. Book is in NEW condition. 1.48. Seller Inventory # 1510763112-2-1

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The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

Palanisamy, Akil

Published by Skyhorse (2021)

ISBN 10: 1510763112 ISBN 13: 9781510763111

New Softcover Quantity: 1

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Book Deals
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.48. Seller Inventory # 353-1510763112-new

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