Items related to 15-minute Fitness Better Back Workout
If you want to strengthen your back, reduce pain, and prevent future problems but don't have the time, find out how following this book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute routines and get your back tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. This is a total fitness package - exercising at home has never been easier or quicker! It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
"synopsis" may belong to another edition of this title.
About the Author:
Suzanne Martin, MA, PT, DPT, CPI, is a doctor of physical therapy and a gold certified Pilates expert. She has 25 years of experience in the health and movement fields and runs a private Pilates/physical therapy practice. She has written extensively for magazines and is the author of DK's Stretching (2005). She lives in the USA.
"About this title" may belong to another edition of this title.
- PublisherDorling Kindersley
- Publication date2008
- ISBN 10 1405322349
- ISBN 13 9781405322348
- BindingPaperback
- Number of pages96
- EditorHilary Mandleberg
- Rating
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Better Back Workout
Published by
DK Publishing (Dorling Kindersley)
(2008)
ISBN 10: 1405322349
ISBN 13: 9781405322348
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Paperback
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.06. Seller Inventory # G1405322349I3N00
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15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
Published by
Dorling Kindersley Ltd, United Kingdom, London
(2008)
ISBN 10: 1405322349
ISBN 13: 9781405322348
Used
Paperback
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Book Description Paperback. Condition: Very Good. If you want to strengthen your back, reduce pain, and prevent future problems but don't have the time, find out how following this book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute routines and get your back tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker! Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002394647
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Better Back Workout : Get Real Results Anytime, Anywhere Four 15-Minute Workouts
Published by
Dorling Kindersley
(2008)
ISBN 10: 1405322349
ISBN 13: 9781405322348
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Book Description Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 16142793-20
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15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
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Book Description Flexibound. Condition: Very Good. 15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781405322348
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15-minute Fitness Better Back Workout
Published by
Dorling Kindersley
(2008)
ISBN 10: 1405322349
ISBN 13: 9781405322348
Used
Softcover
Quantity: 1
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Book Description Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00058996622
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15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
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Book Description Flexibound. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781405322348
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15-minute Fitness Better Back Workout
Published by
Dorling Kindersley
(2008)
ISBN 10: 1405322349
ISBN 13: 9781405322348
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Softcover
Quantity: 1
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 26-1405322349-G
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Better Back Workout : Get Real Results Anytime, Anywhere Four 15-Minute Workouts
Published by
Dorling Kindersley
(2008)
ISBN 10: 1405322349
ISBN 13: 9781405322348
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Softcover
Quantity: 1
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Book Description Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 16142793-20
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Better Back Workout : Get Real Results Anytime, Anywhere Four 15-Minute Workouts
Published by
Dorling Kindersley
(2008)
ISBN 10: 1405322349
ISBN 13: 9781405322348
Used
Softcover
Quantity: 2
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Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 7596132-6
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15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
Published by
Dorling Kindersley
(2008)
ISBN 10: 1405322349
ISBN 13: 9781405322348
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Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0002143976
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