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The casual hanging-with-the-boys style could be your favorite thing about it, or what drives you crazy. Phrases like "Skipping breakfast is like arguing with the cops; there's absolutely nothing good that can come out of it" can either help reinforce the basics or just make you want to get far, far away from the rest of the jokes, such as, "Oatmeal is the Bo Derek of your pantry--it's a perfect 10".
The ultimate goal is uncovering your own six pack, and benefits like lower blood pressure seem less important than waist size. There's something to be said for to-the-point surface goals, but your attitude about image will likely determine your attitude about the book's usefulness. --Jill Lightner
Author DAVID ZINCZENKO is Editor-in-Chief of Men's Health and author the New York Times bestseller The Abs Diet with Ted Spiker.
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Book Description Soft Cover. Condition: Very Good. HB, orange flouro printed boards, 3206pp. Minor shelf wear to covers, fading to spine. inside has tanning to page edges, else square, clean & tight, without markings. Size: 12mo - over 6¾" - 7¾" tall. Seller Inventory # jct005357
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.42. Seller Inventory # G140508796XI3N00
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.42. Seller Inventory # G140508796XI3N00
Book Description Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.4. Seller Inventory # bk140508796Xxvz189zvxgdd
Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001238851
Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.4. Seller Inventory # 140508796X-2-3
Book Description Paperback. Condition: Very Good. The Abs Diet Eat Right Every Time Guide This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781405087964
Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781405087964
Book Description Condition: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 17695544-20
Book Description Paperback. Condition: Good. Book is in good condition. Cover has some wear. Fingermarks present. Page discolouration present. Creasing present. Sloping spine. Seller Inventory # B0155154