"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'."
―Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project
"Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift."
―Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better
It’s time to move “doing nothing” to the top of your to-do list.
In 2015 Manoush Zomorodi, creator of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of “mind wandering” what our brains do when we're doing nothing at all―Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Condition: New. Book is in NEW condition. 0.4. Seller Inventory # 1250126657-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.4. Seller Inventory # 353-1250126657-new
Book Description Condition: New. Brand New. Seller Inventory # 9781250126658
Book Description Paperback or Softback. Condition: New. Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self 0.4. Book. Seller Inventory # BBS-9781250126658
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781250126658
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 1250126657
Book Description Condition: New. Seller Inventory # 32700283-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781250126658
Book Description Condition: New. Seller Inventory # ABLING22Oct1111410208488
Book Description Paperback. Condition: New. Reprint. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). Seller Inventory # 002227185N