Reprogramming the Overweight Mind (Now Part of the Hardcover Book)

Burris, Kelly

ISBN 10: 096442410X ISBN 13: 9780964424104

Publisher: Illumine Studios, 2004

This title has been updated and is now a part of the hardcover book "Reprogramming the Overweight Mind: 7 Steps to Taking Control of Your Subconscious." The Missing Ingredient in All Other Weight Loss Programs (Now Includes the Emotional Checklist)

This powerful clinically proven Interactive Audio CD will guide you through the process of how to recognize, access and change the subconscious programming that is at the root of your emotionally driven eating behavior. The CD includes "The Heart of MIND/FITNESS", a 23 page booklet that you will use to put your subconscious on paper and begin the process of positive, empowering, change. This new version also now includes an Adobe Acrobat file called "The Emotional Checklist" which was use during the clinical studies and is used to help you understand where you are emotionally right now. The Emotional Checklist also includes "the "Behavior Control Checklist" and the "Relationship Satisfaction Scale". You can save this file to disk and type directly into it or print it out and write on it. Either way you will have an effective way of monitoring your emotional state. The recommended use for the Emotional Checklist is to fill it out before you start and then fill out another one every week for thirty days.

Another title by Kelly Burris called "Programming Your Fit Mind" completes the ultimate Mind-Body equation by getting to the very core of what motivates you as a human being

"synopsis" may belong to another edition of this title.

From the Author:

Reprograming THE OVERWEIGHT MIND is the result of 14 years of research and development. THE OVERWEIGHT MIND has worked with tremendous success from medical weight loss to eating disorders. It is designed to guide the user through the process of how to access and change subconscious programs. In other words it shows you how to attack your weight problem from where it orginates as opposed to treating the symptoms as in all other programs.

About the Author:

Kelly Burris

Kelly Burris has spent the last 20 years in the development and refinement of the clinically proven process known as MIND/FITNESS. The difference between what Kelly does and what everyone else does is that Kelly does not tell you what to do; he guides you through the process of how to permanently get it done.

"About this title" may belong to another edition of this title.