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Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes: A Cookbook (Secrets of Fat-free Cooking) - Softcover
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
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About the Author:
Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.
From Library Journal:
Woodruff is the author of several other "Secrets of Fat-Free" cookbooks, including Secrets of Fat-Free Cooking (Avery, 1995), most of which have been immensely popular. Here she offers quick and easy low-fat recipes for Balsamic Three-Bean Salad, Eggplant Rollatini, and others. She uses a variety of reduced-fat ingredients to lighten up these Italian dishes, and some revisions seem more successful than others (e.g., Fettuccine Alfredo made with nonfat parmesan, evaporated skim milk, and butter-flavor sprinkles). And some recipes don't seem particularly Italian. But, overall, this is a nice collection for those who want their favorite Italian dishes but want them low-fat, too. Schlesinger's book is another in the series that includes 500 Fat-Free Recipes (Villard, 1995). Despite the title, there are more like dozens of recipes here, all with three grams of fat or fewer per serving for rice and grain dishes as well as pastas. Many are easy, and most are fairly sophisticated. For libraries where the earlier titles have been popular.
Copyright 1997 Reed Business Information, Inc.
Copyright 1997 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherPenguin Publishing Group
- Publication date1996
- ISBN 10 0895297485
- ISBN 13 9780895297488
- BindingPaperback
- Edition number1
- Number of pages240
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