Items related to A Sport Psychology Workbook for Riders

A Sport Psychology Workbook for Riders - Hardcover

Reilly, Ann

 
9780851317717: A Sport Psychology Workbook for Riders
Hardcover
ISBN 10: 0851317715 ISBN 13: 9780851317717
Publisher: J. A. Allen, 2000
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An expert in the field of sport psychology outlines mental strategies that will help riders attain peak performance.

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From the Publisher:
It takes more than learning the technicalities of riding to become a competent equestrian. Here, Dr. Ann Reilly shows how to become a better rider by avoiding the common psychological stumbling blocks. She offers in-depth discussions on motivation, confidence, concentration, and nutrition and complements her analyses with exercises designed to help every rider achieve peak performance. Special sections on preparing for competitions, in all the various riding disciplines, will be invaluable to those seeking to improve their results in the show ring. Though geared toward the equestrian, Reilly's strategies are beneficial to anyone who is seeking success. Ann Reilly has taught at the University of Virginia and Sweet Briar College. She is co-editor of the standard work "Sport Psychology: Psychological Considerations in Maximizing Sport Performance" and lives in Virginia.
About the Author:
Ann Reilly has taught at the University of Virginia and Sweet Briar College. She is co-editor of the standard work Sport Psychology: Psychological Considerations in Maximizing Sport Performance. She lives in Virginia.

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  • PublisherJ. A. Allen
  • Publication date2000
  • ISBN 10 0851317715
  • ISBN 13 9780851317717
  • BindingHardcover
  • Number of pages132
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