Items related to Beat Stress
Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for reducing everyday tension.
Beat Stress will teach you:
What stress is and why it occurs
How to channel stress to become a positive force
How to eliminate unnecessary stressors
What foods to eat to minimize stress
Relaxation techniques--for home and work
How to make herbal therapy a part of your daily routine
How to get your mind and body to work together to eliminate stress
Creative outlets for stress
And much more!
Beat Stress will teach you:
What stress is and why it occurs
How to channel stress to become a positive force
How to eliminate unnecessary stressors
What foods to eat to minimize stress
Relaxation techniques--for home and work
How to make herbal therapy a part of your daily routine
How to get your mind and body to work together to eliminate stress
Creative outlets for stress
And much more!
"synopsis" may belong to another edition of this title.
About the Author:
An Award winning writer, television personality, and author, Leslie Kenton was born in California and is the daughter of jazz musician Stan Kenton. After leaving Stanford University, she moved to Paris, then settled in Britain, where she worked for fourteen years at Harpers & Queen and raised four children.
Leslie's writing is internationally known and has appeared in Cosmopolitan and Vogue. She is the author of many books on health, diet, and fitness, including Endless Energy, The New Joy of Beauty, and Lean Revolution.
Leslie's writing is internationally known and has appeared in Cosmopolitan and Vogue. She is the author of many books on health, diet, and fitness, including Endless Energy, The New Joy of Beauty, and Lean Revolution.
"About this title" may belong to another edition of this title.
- PublisherIvy Books
- Publication date1997
- ISBN 10 0804116261
- ISBN 13 9780804116268
- BindingMass Market Paperback
- Edition number1
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Beat Stress
Published by
Random House Publishing Group
(1997)
ISBN 10: 0804116261
ISBN 13: 9780804116268
Used
Softcover
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Book Description Condition: Very Good. First American Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 39338393-6
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Beat Stress
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Book Description Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # F17A-02804
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Beat Stress
Published by
Random House Publishing Group
(1997)
ISBN 10: 0804116261
ISBN 13: 9780804116268
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. First American Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP102051994
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Stock Image
Beat Stress
Published by
Ivy Books
(1997)
ISBN 10: 0804116261
ISBN 13: 9780804116268
Used
Mass Market Paperback
Quantity: 1
Seller:
Rating
Book Description Mass Market Paperback. Condition: Very Good. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES Very good paperback, some light wear and creasing. Used book. Seller Inventory # bing6750053
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