Items related to You Are What You Eat
Providing precise, constructive and easy-to-follow nutritional plans that will help people avoid making poor food choices, this text contains a variety of delicious recipes, and offers a general plan for eating throughout the year, with the emphasis on a sustained, healthy diet.
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About the Author:
Carina Norris is a leading public health nutritionist and journalist with over fifteen years experience. She has written for major publications including You Are What You Eat magazine, New Scientist, Family Circle, Chat, the Daily Mail and Sunday Express Magazine
"About this title" may belong to another edition of this title.
- PublisherVirgin Hardbacks
- Publication date2006
- ISBN 10 0753511061
- ISBN 13 9780753511060
- BindingDiary
- Number of pages224
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You Are What You Eat
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You are What You Eat: The Meal Planner That Will Change Your Life
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Virgin Books
(2006)
ISBN 10: 0753511061
ISBN 13: 9780753511060
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