Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old (Deepak Chopra)

Deepak Chopra, educational director of The Chopra Center For Well Being in La Jolla, California, is a pioneer in helping individuals maximize their ability to achieve success and fulfillment through mind body techniques. A best-selling author of both nonfiction and fiction and a leading, internationally recognized motivational speaker, Dr. Chopra is expanding the concept of good health and self-knowledge through a blending of Western medicine with the ancient techniques of Ayurvedic health care. The basic tenet of Ayurveda is that one's physical health is the balanced integration of body, mind, and spirit.

Also available from Random House Audio and Deepa Chopra:
Boundless Energy
Creating Heath
The Deepak Chopra Wellness Collection
Healing the Heart
Journey Into Healing
Overcoming Addictions
The Path to Love
Perfect Digestion
Perfect Weight
Restful Sleep
The Return to Merlin (Fiction)
The Seven Spiritual Laws for Parents
The Way of the Wizard

"Chopra's bestselling title offers an Eastern philosophical approach to the problems of aging. The exercises he offers are illuminating and fun." (c)AudioFile, Portland, Maine