Items related to The Psychology of Exercise (The Psychology of Everything)
- PublisherRoutledge
- Publication date2020
- ISBN 10 0367370840
- ISBN 13 9780367370848
- BindingPaperback
- Edition number1
- Number of pages118
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Psychology of Exercise
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The Psychology of Exercise (Paperback)
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Book Description Paperback. Condition: new. Paperback. Why should we exercise? When should we exercise? Why dont we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children, teenagers, adults, and retirees as well as for those living with a chronic health condition. It shows how when we personalise activity programmes, exercise becomes a life-affirming, life-lengthening habit.Using real-life case studies from those who work with exercisers at all levels, The Psychology of Exercise shows us the huge value that comes from exercising in every stage of our lives. The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why and how we exercise. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780367370848
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The Psychology of Exercise The Psychology of Everything
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The Psychology of Exercise
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The Psychology of Exercise (The Psychology of Everything) by Perry, Josephine [Paperback ]
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The Psychology of Exercise
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Book Description Paperback. Condition: Brand New. 117 pages. 7.50x5.00x0.25 inches. In Stock. Seller Inventory # __0367370840
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