Lose Wheat, Lose Weight Cookbook: 100 Easy Recipes for Low-Fat, Allergy-Free Cooking - Softcover

'Most diet books are written by nutritionists who know very little about cooking. The great thing about Antoinette Savill is that she is a cookery writer who got into writing about food intolerance after discovering that she herself was a sufferer. You can confidently recommend any of her books.'
The Bookseller

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100 delicious new recipes that follow the hugely successful diet plan from 'Lose Wheat, Lose Weight'.

Eating wheat can cause many health problems, such as bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. However, cutting out wheat from the modern diet can seem a daunting and unappetising task. Now in the 'Lose Wheat, Lose Weight Cookbook', Antoinette Savill has combined her culinary skills with her experience as a food intolerance sufferer to prove that cooking and eating without wheat can still be a joy, with recipes such as:
ˇ Sticky ginger chicken kebabs
ˇ Tuna fish Carpaccio with mint
ˇ Thai vegetarian curry
ˇ Tuna and chilli enchiladas
ˇ Peach and blueberry pie

With a useful explanation of how wheat can affects your health and weight, and many useful and practical tips, these recipes will show you how to regain lost energy, improve your mood, lose weight and enjoy your food.

Antoinette Savill, a Glenfiddich award-winning cookery writer, is also the author of 'The Gluten, Wheat and Dairy Free Cookbook', which was described in 'The Sunday Times' as 'positive proof that food intolerances do not mean you have to miss out' and in 'The Washington Times' as 'a godsend for those with food allergies'.